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DANISH HABITS

Why do Danes let their babies sleep outside in strollers?

Danish parents often let their babies take daytime naps outdoors in their strollers. The practice can seem odd to visitors, so why is it so popular in the Nordic country?

Why do Danes let their babies sleep outside in strollers?
A stroller parked on a Danish street in 1997. File photo: Linda Kastrup/NF/Ritzau Scanpix

Denmark trended on social media this week when a Tiktok post, later also shared on Twitter, showed a series of videos of Danish strollers or prams parked outside on streets.

A number of the clips in the video show empty strollers parked outside kindergartens, but others presumably do indeed have sleeping babies in them.

This should not come as a surprise, given it’s common practice in Denmark to put babies and toddlers down for their naps outdoors, usually in their strollers.

Some social media commenters expressed shock at the video, with a fair few calling it bad parenting.

This week’s Tiktok and Twitter posts are not the first time Danish babies napping outside has caught international attention.

Back in 2013, newspaper Jyllands-Posten reported that the “BBC is surprised that Scandinavian children sleep outside” in response to an article by the British broadcaster titled “The babies who nap in sub-zero temperatures”.

“The Scandinavian custom of letting infants sleep outside is causing a stir,” the paper wrote.

Research cited in both the British and Danish articles suggests that there may be benefits to letting children sleep outdoors.

That includes a study from Oulo University in Finland based on a survey of parents.

“Babies clearly slept longer outdoors than indoors,” lead researcher Marjo Tourula told the BBC. Indoor naps lasted between one and two hours while outdoor naps lasted from 1.5 to three hours, the survey found.

“Probably the restriction of movements by clothing could increase the length of sleep, and a cold environment makes swaddling possible without overheating,” Tourula said.

Swedish paediatrician Margareta Blennow told the BBC that the Swedish Environmental Protection Agency had found conflicting results.

“In some studies they found pre-schoolers who spent many hours outside generally – not just for naps – took fewer days off than those who spent most of their time indoors,” she said, adding “in other studies there wasn’t a difference”.

District nurse and author Helen Lyng Hansen told newspaper Ekstra Bladet in 2013 that babies sleeping outside “is a tradition we have in Denmark.”

“It’s part of our culture that we have an idea that it is good for children to sleep outside and get fresh, red cheeks. But there’s no evidence to say that it makes children healthier,” she said.

A page on district nursing advice website Sundhedsplejerkse.dk says that “there are not yet any scientific studies that can prove that sleeping outdoors makes a difference. But the experiences of parents and experts suggests that children seem to sleep well outside.”

All experts stress that it is important for babies and small children to be appropriately dressed for sleeping outside.

Newborn infants are not put outside to sleep, with most parents waiting until around five to six weeks of age, particularly in colder seasons. Health service advice says infants weighing under 3 kilograms should sleep indoors. Children who have a fever or are otherwise sick should also not sleep outside, according to general advice.

Temperatures below minus 10 degrees Celsius or very misty conditions are not suitable for outside sleeping and naps outside should not last more than around 2 hours.

In Denmark, the standard outfit for children sleeping outside in winter is a woollen sovedragt or full-length suit on top of up to three layers of their regular clothes or pyjamas. They will also wear gloves, a scarf and an elefanthue or non-face-covering balaclava.

A design of blanket from the brand Voksi, referred to as a Voksi pose (“Voksi bag”) is the most popular choice for outdoors sleeping. The blanket can be folded and fastened to enclose the baby and has a hood-shaped part at the top.

The child is usually then placed under an outer blanket or rug and inside the stroller, which has rain covers pulled over if needed.

These layers are gradually reduced during the warmer seasons.

Although images of prams parked on streets are perhaps the most striking feature of the practice, this is not where most Danish babies sleep. Gardens, balconies and kindergartens are far more common places for parents or carers to put young children down for a nap.

That’s not to say a little one sleeping in a pram outside a café or similar public place isn’t unheard of. When this happens, the parent will be sat somewhere in view or use a baby alarm.

That parents nevertheless feel comfortable leaving children to sleep on the street can seem unbelievable to those witnessing the practice for the first time.

“There’s also something about us living in safe Denmark,” retired district nurse and author Sigrid Riise told Ekstra Bladet in 2013.

“We have always dared to leave our children outside, even though we have begun to keep an eye on them more in recent years,” she said.

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DANISH HABITS

Why do Danes eat lunch so early?

If you are new to a Danish workplace, you might think that going for lunch at noon would be beating the lunchtime rush. The opposite is true. Lunchtime in Denmark begins as early as 11:30am and you won't find many eating after 1pm. We investigate this early eating habit.

Why do Danes eat lunch so early?

It is well known that Danes are punctual and when it comes to lunchtime, the same can be said, with most people eating by noon or 12:30pm. But why does lunch start so early?

Professor Karen Klitgaard Povlsen of Aarhus University’s School of Communication and Culture believes the habit goes back hundreds of years. 

“Denmark used to be a farming country. When I was a child, I was raised on a farm and people got up very early in the morning and had their first coffee at around 9am and then lunch, which was warm, at around 11:30am. Then they slept for some hours. I think this pattern was more or less imitated by factories in the late 19th century,” she told The Local.

“But what I find really interesting is that in Denmark, unlike the rest of Europe, most people have their lunch at the same time, which is really rather unusual. Between 12pm and 12:30pm you won’t find anyone in the office,” she said.

Pupils at schools in Denmark tend to eat their lunch at noon and start their day at 8am, which is slightly earlier than other European countries. It appears adults follow the same pattern.

“The tradition to eat lunch early, at 12, might be that lunch in Denmark is not a big meal like other European countries. It’s a cold meal and often a lunch pack from home, often a few sandwiches,” Professor Lotte Holm of the University of Copenhagen told The Local. She has researched the social and cultural aspects of eating in various settings.

“In the workplace in Denmark, lunchtime is often around 30 minutes, with the aim that colleagues sit and eat together. There is of course an exception in certain workplaces, such as customer services and in hospitals where that’s not possible.

“Eating lunch at a desk happens but is not considered good style, or how it should be. I don’t think it happens that often,” Holm said.

In her Nordic study, Holm and a team of researchers followed the eating patterns of people in Denmark, Sweden, Norway and Finalnd over a fifteen-year period, from 1997 to 2012.

The results showed distinctly different national rhythms to eating, which were fairly persistent.

“Sweden deviates from the other Nordic countries because they have a social institutionalised mid-morning break called Fika, where they meet and have coffee and cinnamon buns. We have breaks at the workplace but they’re not official like in Sweden,” she said.

Denmark is a country of coffee drinkers so taking caffeine breaks definitely features in the workplace but they are not official breaks, Holm notes.

There are also differences between the Nordic countries when it comes to lunch.

“Denmark and Norway differ to Sweden and Finland, in that Denmark and Norway have cold lunches. We have lunch packs, whereas Sweden and Finland have hot lunches served in workplaces and in schools, where children eat for free.

“So there is more flexibility for the family evening meal in Sweden and Finland, because you eat more food at school and at work. In Denmark and Norway, there is more regular eating in the evening”, Holm said.

“Family time is prioritised in Denmark, as it is for all the Nordic countries. A lot happens during family meals, it’s socialising with children and teaching about language and morals and the world. It’s considered very important and they do this in Nordic countries on a regular basis, not everyday but it’s often,” Holm said.

“Our Nordic study showed dinners in Denmark to be around 6:30pm or 7pm. In Norway they are earlier, so Denmark is not particularly early here, but compared to countries like Spain, they are. In Denmark, the evening meal is often a hot meal,” she added.

It’s also worth noting that the times Danish people eat meals are different to the times attributed to certain parts of the day.

For example, eating lunch (frokost) can be anywhere between 11:30am and 1:30pm but when someone says they want to meet at frokosttid (lunchtime), they mean noon-1pm.

This comes after formidddag (9am-noon) and morgen (6am-9am).

The evening meal (aftensmad) is eaten anywhere between 5:30pm and 8:30pm but evening time (aften) is 6pm-midnight, preceded by afternoon (eftermiddag) (noon-6pm). Night (nat) is midnight-6am.

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